I coach people to get clear on what they feel, speak honestly, and finally break their old patterns.
I help individuals and couples upgrade their emotional intelligence, communication, and self-trust with a blend of grounded psychology and straightforward coaching. It’s deep, it’s fun, and it actually works.
If you want clarity, empowerment, and practical tools with a lot of honesty — you’re in the right place.
Some of the Things
We Can Transform Together
Individuals
Self-trust, boundaries, and speaking your truth
Letting go of over-functioning, people-pleasing, and resentment
Learning to actually feel your feelings without being swallowed by them
Moving from stuck and looping to clear and motivated
Couples
Communication that doesn’t turn into a shutdown or blow-up
Repairing after conflict instead of pretending it never happened
Emotional availability
Feeling like a team again — not roommates, not enemies
Why People Work With Me
People come to me when their life feels messy or confusing, when they’re tired of overthinking, tired of being the strong one, and tired of getting stuck in habits that don’t match who they want to be.I help you untangle the emotional patterns that block communication, boundaries, confidence, and connection.
Through a blend of psychology, honest coaching, and simple tools, you’ll learn how to talk, plan, calm down, speak up, and actually feel good again.This isn’t another “be positive” speech.
It’s real skills, real communication, and real support that shifts your entire life.In My Clients’ Words
J.B. —former client
“The words you said and the directions you pointed me are powerful and transformative in my days and I am sure will be for much longer—I am so grateful for you.”
“You have been instrumental for me and my journey and eternally grateful!”
R.B. —former client
And—Clients say
things like…
“You explain things in a way I finally understand.”
“I never thought about it like that.”
“I feel better — and I actually know what to do next.”
My vibe in three words:
Warm. Sharp. Steady.
You get someone who’s real and thoughtful, with depth and professionalism—without the stiff, boring, or cheesy feel.
Who I Work With
If This Sounds Like You, We’ll Be a Great Fit
You’re willing to look at yourself — You’re not here to “win” or place blame. You want both depth and efficiency: “Let’s go there, but let’s not drag this out forever.”You’re open to a blend of psychology, coaching, and spiritual insight (even if you don’t have the language for it yet).
How to Start
01.
SCHEDULE A SESSION
Share your details using the link below, and I’ll be in touch to find a date and time that works best for your first session.02.
MEET ON ZOOM
We’ll clarify what’s not working, what you want instead, and what’s getting in the way.03.
GET A CLEAR PATH FORWARD
I’ll give you reflections and practical steps you can start using right away.